Category Archives: Update

Busting Vacay Brain?

Soooo … I’m back. I haven’t posted in awhile because if Missouri was a whirlwind then Ohio was a hurricane. We were so busy every waking moment wedding planning, catching up with family, and introducing my family to Louie’s family … Continue reading

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Vacation Update: Mexican, Movies, and Tapas.

What up, Internet. So, I did go to the gym last night. It was good — I did the elliptical for an hour then cooled down on the treadmill. I rediscovered my love for working out to Robyn, whose music … Continue reading

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Vacation Update: I Effing Exercised!

I. Effing. Exercised. Not incidentally walking to somewhere I was going anyway, not counting doing laundry, I effing exercised. I exercised in the way that you like lace up your tennis shoes and go outside wearing workout clothes and a … Continue reading

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Vacation update: Farmer’s market win!

Hey all! So it’s been a few days since I posted (including one day when I actually did and my post didn’t show up . . . I’m assuming user error is to blame). I’ve been on vacation with my … Continue reading

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Detox update: Moderation or fail?

So, I have a confession to make. Maybe it isn’t a confession, but I need to make it nonetheless because I need to work this out: I had some Diet Coke last night and some movie theater popcorn. Probably not … Continue reading

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Detox update: More energy, better mood.

So, this is day 3-4 of my post-debate camp detox (limit caffeine and HFCS, eat more whole foods, no smoking) and I’m already noticing some positive changes and some challenges. Disclaimer: 100% of this could probably be attributed to either … Continue reading

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