Category Archives: HFCS

Vacation Aftermath: Fails Included.

So, as promised, I would be remiss not to take a peek at the things I think I did poorly/well on vacay and look at the possible implications for other busy times. I’ll start with major fails. 1. I ate … Continue reading

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Moderation Success?

So, on the way home my fiance insisted we visit one of his fave bars from grad school. I had been there before and it’s actually really fun. The food, however, is enough to give you a heart attack. Mostly … Continue reading

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Vacation update: Farmer’s market win!

Hey all! So it’s been a few days since I posted (including one day when I actually did and my post didn’t show up . . . I’m assuming user error is to blame). I’ve been on vacation with my … Continue reading

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Detox update: More energy, better mood.

So, this is day 3-4 of my post-debate camp detox (limit caffeine and HFCS, eat more whole foods, no smoking) and I’m already noticing some positive changes and some challenges. Disclaimer: 100% of this could probably be attributed to either … Continue reading

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Caffeine.

Up until recently, I was a graduate student. That means I loved caffeine. LOVED. Not just a little bit of caffeine, but gobs of it: energy drinks, diet cokes, coffee, caffeine pills. I would drink cup after cup every day … Continue reading

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High Fructose Corn Syrup.

I’ll admit I kind of annoy myself with this one, but I’m trying to cut back on HFCS (High Fructose Corn Syrup). I know. I would be rolling my eyes at me, too, if I wasn’t me. It sounds new-agey … Continue reading

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